Expertly Led 1:1 Meditation-Based Intensive Rehab Model
STAGE 1
The first stage in stopping the addiction cycle is the emotional and mental clearing. This can include anger, resentment, or guilt. After the clearing process, inner freedom creates a sense of calmness and lighter body-mind space.
The Retreat's intensity is intended to provide a profoundly respectful and rapid uncovering of the underlying issues causing pain and affecting the quality of life and essential recovery choices. This guided Meditation approach allows for a quick breakthrough in one’s mindset and consciousness. It promotes the process sought in traditional meditation practises while unearthing core emotions (anxiety, depression, loss, traumas, and developmental deficits) and mental blocks that psychotherapy often concentrates on.
Each day will be composed of several 90 min 1:1 blocks of guided Meditation and Psychotherapeutic input from morning till early evening and cover around five hours per day for the weeklong Retreat. These are ‘bespoke’ Retreats, and sessions can easily be modified (extended or moved) to allow for breaks.
There are many ways to Meditate, but not all Meditation techniques are created equal. Therefore, our participants engage in intensely focused (specialised guided) Meditation to achieve their desired transformation. Brian, a world-class expert in Meditation and Psychotherapy, has designed these retreats to fast-track recovery from all Addictions.
STAGE 2
The second stage of therapy is focused on resolving an impasse or void. The therapist must keep the client grounded and temporarily free from traditional roles and identities.
STAGE 3
The third stage will see the most dramatic changes. In this stage, people transcend their difficulties and discover who they are. They experience joy, freedom, wisdom, and relief in this stage. They also begin looking at things differently, which can be challenging but helpful. At this point, individuals have much higher empathy and emotional intelligence.
STAGE 4
The final stage of a retreat entails putting all the spiritual shifts from the earlier stages into practice. This can be accomplished by honing therapeutic and contemplative skills to ensure the changes remain permanent. Because these Retreats offer intermediate and advanced Meditation skills, they will continue to assist you for the rest of your life.
