Blog & Resources

The failure to address ‘spiritual intelligence’ in addiction rehabilitation can have catastrophic consequences. Many addiction counsellors lack the spiritual literacy to understand the underlying spiritual issues that often drive addictive behaviours. Without this understanding, traditional addiction treatment methods may only address the symptoms of addiction rather than the root causes.

CEOs and business leaders constantly look for ways to improve performance and lead organisations to success. In today's fast-paced and technology-driven business environment, the ability to navigate this environment with a sense of purpose, meaning and direction is crucial. This is where spiritual intelligence comes in.

The inability of addiction rehabs to address patients' spiritual intelligence may have disastrous effects on their patients. This is because the roots of addiction are often found in a spiritual detachment and a life devoid of meaning and purpose. Without addressing the spiritual difficulties that lie under the surface, most people may find it challenging to sustain their recovery over time. 

The truth about Rehab!

THE alternative to Rehab for busy professionals.

Most people love downing a few drinks to unwind after a long day at work or enjoying an evening with friends on the weekend. But how much is too much? Alcoholism can be sneaky; its symptoms often go unnoticed until the person becomes dependent. There are many signs that alcohol addiction might seriously affect your career.

Addiction does not discriminate. It can affect anyone, regardless of age, gender, race, or socioeconomic status. And while it may look different for everyone, addiction typically follows a similar path. There are four classic stages of addiction: preoccupation/anticipation, binge/intoxication, withdrawal/negative affect, and obsession/compulsion. This article will explore each of these stages in more detail and provide some examples of how they may manifest in someone’s life.

We address many addictions in our retreats and private practice. Addictions are compulsive, chronic behaviours that a person continues to do despite the negative consequences. Addictions can be physical (substance abuse) or psychological (gambling).

Are you feeling overwhelmed by your work? If you're struggling to keep up with the demands of your job, you're not alone. In today's fast-paced world, it's easy to become overwhelmed by the sheer volume of work we're expected to do.

A “huge problem” by the Confederation of British Industry (CBI), a survey found that one in five members reported a problem with pornography-related issues on their payroll. It's not just the employees either - 95% of organisations have seen an increase in employees viewing porn during working hours.

Are you feeling overwhelmed by your work? If you're struggling to keep up with the demands of your job, you're not alone. In today's fast-paced world, it's easy to become overwhelmed by the sheer volume of work we're expected to do.

Drug involvement is often a tipping point that pushes individuals over the edge of their ability to stay in relationships. If you are not putting yourself in immediate danger, it is OK to reprimand someone who is breaching a boundary. 

Anxiety and worry can be all-consuming, making it difficult to focus on anything else. It's a vicious cycle that often feels impossible to break. Left unchecked, anxiety and worry can significantly impact our productivity at work and home.

If you're like most people, the word "meditation" probably conjures up images of people sitting cross-legged on the floor, eyes closed, with a look of serenity on their faces. But meditation is so much more than that! This ancient practice has been shown to have profound effects on both the body and the mind, and it's an integral part of many different cultures and belief systems.

Despite a well-documented link between cocaine abuse and decreased productivity in the workplace, a recent study has found that employees who recover from addiction have significantly higher emotional intelligence than those who do not

Anxiety is the critical guest who always arrives uninvited and leaves at the first touch of welcome. Everyone claims that they know anxiety well. We tend to observe it in others; we spend a lot of our time trying to analyse and read books about it, but when we finally get an opportunity to access this travelling hyper and solicitous visitor from a different perspective, then in many ways we are speechless.

Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged or chronic stress. It occurs when someone feels overwhelmed, hopeless, and unable to meet constant demands. Burnout can seriously affect your physical and mental health if left unchecked. It can also lead to decreased productivity at work and problems in your personal life.

In today's fast-paced, constantly-connected world, it's more important than ever for executives to find ways to remain calm and focused. Enter mindfulness. Mindfulness is practising purposely paying attention to the present moment without judgment. This simple act can have profound effects on your physical and mental well-being. Take a look at some of the benefits of mindfulness for executives.

If you've ever wanted to decipher psychotherapy, read on. Psychotherapy is a unique way of communicating based on psychological principles and ideas. Learning the language of psychotherapy is essential to understand what is being said in therapy. 

If you're like most people, you've probably experienced anxiety at some point in your life. Maybe it was during a big presentation at work or a first date. Whatever the cause, you probably know that feeling of your heart racing, the butterflies in your stomach, and the fear that you will not measure up.

Stress and anxiety are common alcohol abuse and addiction symptoms. Research suggests that meditation and mindfulness can help to reduce stress and anxiety and promote well-being and recovery from anxiety disorders related to alcohol abuse and addiction. This blog post will explore the benefits of meditation for anxiety and addiction recovery and how meditation can be incorporated into corporate settings to improve focus and workflow.

Is as a sense of anxiety and burnout starting to overwhelm you? If so, you're not alone. In this article, we'll explore everywhere, from the signs of burnout to recognising them for what they are and how changing some aspects of your life might offer a solution.